Our Services: The BridgeYears Approach

Our collaborative model of care integrates the educational and emotional dimensions of your teen's final high school years.

Writing Retreats

Guided 5-day summer workshops where students discover their authentic voices and craft compelling college essays.

Comprehensive Support

BridgeYears offers personalized guidance and strategic insights to support your family throughout the admissions journey. We’re committed to maximizing your chances, reducing stress, and transforming the process into an empowering experience.

Family Consultations

Family Consultations

Focused sessions to improve communication, clarify goals, and reduce conflict during the college process.

Mindfulness Workshop

Mindfulness Workshops

Practical tools for emotional regulation and stress management that serve students & parents beyond high school.

Comprehensive Support

Personalized Guidance

Receive two-on-one advice tailored to your unique strengths, goals, and aspirations throughout your entire application journey.

Application Excellence

Get expert assistance organizing and refining every component of your application materials to showcase your best work.

Strategic Insights

Gain insider knowledge and proven strategies to confidently navigate the complex and ever-changing admissions landscape.


Our Commitment to You

We're dedicated to maximizing your admission chances while helping you find the college that's truly the right fit for your academic interests, personal values, and future ambitions.

Less Stress, More Strategy

From your first brainstorming session to submitting your final application, we transform a stressful process into a strategic, manageable, and even empowering experience.

Program Details

  • Duration & Time: 5 weekdays for rising seniors in late-June & early-July, 9:00 AM - 8:00 PM (NY)

  • Capacity: 10 students per session

Key Outcomes

An application-ready essay + strategies for emotional regulation & family harmony.

Senior-Year College Readiness Retreat

Program Components

  • Individualized & group college essay development seminars led by Peter Melman, PhD

  • Mindfulness & stress-management workshops with Sharon Lavon, LCSW

  • Collaborative essay review sessions & creative exercises to encourage a holistic bonding experience

  • Family consultations to address expectations & communication

  • Closing family gathering to establish ongoing support networks

Senior-Yeare College Readiness Retreat
Junior Year College Retreat

Program Details

  • Duration & Time: 5 weekdays for rising sophomores & juniors in mid- & late-August, 9:00 AM - 8:00 PM (NY)

    • For school athletes, 4:00 PM - 8:00 PM + additional weekend, 9:00 AM - 8:00 PM (NY)

  • Capacity: 10 students per session

Key Outcomes

Analytical writing development + early college essay readiness + mathematical skills assessment + preventive coping strategies for the academic & emotional journey ahead.

Sophomore & Junior-Year Writing Retreat

Program Components

  • Analytical & memoir writing workshops to further critical thinking skills & foster healthy self-expression in advance of the college process

  • Supportive math diagnostics to assess students for their level of SAT/ACT readiness

  • Mindfulness workshops on resilience & managing uncertainty

  • Family consultations for proactive alignment before senior-year stress

  • Closing family gathering to encourage shared support

College Essay Follow-Ups

Our add-on 1:1 guidance helps students polish their personal statements & craft compelling supplemental essays that stand out in competitive admissions processes.

Authentic Storytelling

Hone personal statements that genuinely represent your unique voice, experiences, and potential

Strategic Supplemental Essays

Create targeted responses that demonstrate perfect alignment with each university's values and culture

Professional Revision Process

Benefit from expert feedback that elevates writing while preserving your authentic voice

Supplemental Essay
Weekly well being follow ups

Weekly Well-Being Follow-Ups

Our ongoing add-on support ensures students maintain momentum & emotional well-being throughout the final years of high school.

  • Practical techniques to manage application anxiety, academic pressure, & decision stress.

  • Tools to navigate the competitive atmosphere & social media pressures during application season.

  • Addressing the emotional complexities of potential rejection, preparing to leave home & entering a new chapter of independence.

Monthly Parent Support Circles

Supportive add-on individual & group meetings for parents navigating the challenges of the college process.

Boundary Setting & Letting Go

Learn to provide support while respecting your child's growing independence & ownership of the process.

Managing Perfectionism

Address unrealistic expectations & help your child focus on fit rather than prestige.

Healthy Motivation

Discover techniques to encourage without adding pressure or anxiety.

Parent-Teen Communication

Develop tools for productive conversations during this emotionally charged time.

Coping with Rejection & Uncertainty

Prepare for the unpredictable nature of admissions & model resilience for your child.

Our Services

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